Depression in Men, Male Depression Symptoms

Although depression tends to affect women more than men, depression in men is more likely to be hidden,and men are more likely to kill themselves as a result of depression. Suicide is most common cause of death in men under the age of 35. It is often harder for a men to admit that he has a kind of emotional or other problems that might lead up to a period of depression.

Men may also find it difficult to accept that he is suffering from depression at all, and perhaps is more likely to try to put symptoms down to some other cause or physical illness. If a man does admit that he is depressed it can be hard for his partner to accept this. Some psychiatrists believe that trouble in marriage is the most common problem connected with depression in married men.

One problem is that men tend to be more reluctant to consider Counselling or psychotherapy than women, even though it could be of enormous benefit.

What are the Symptoms of Male depression?

Every year, at least six million men in the United States suffer from a depressive disorder. Men suffering from depression are more likely to deny the symptoms, fight shy of treatment, try to cope by drinking too much, end up with a heart attack and be up to four times more likely to kill themselves. Some symptoms of Depression in Male are as follows:

Male in depression feels that the world set them up to fail.

Men report feelings loss of concentration and loss of interest in work and social activities, rather than the emotional feelings of profound sadness, guilt and worthlessness that women acknowledge.

Men in depression are frightened by failures.

Men tend to exhibit more anger and agitated mood states.

Male in depression faces sleeping disorders.

They feel ashamed for who they are.

Male in depression are frustrated if not praised enough and they tend to externalize depression.

They never talk about weaknesses and doubts.

A male in depression may blame his marriage instead of looking at depression as the primary problem.

Uses alcohol, TV, sports, and sex to self medicate.

They may complain more of physical aches and pains.

What are the treatments available for male depression?

Family members and friends play important roles in recognizing depressive symptoms in men and helping them get treatment. Many options for treatment of depression in men are antidepressant medication is available specifically to treat depression, counseling or psychotherapy, exercise and right diet, positive thinking, life style, supportive relationships, developing coping skills, and developing stress management skills, consulting male depression support group, and In emergencies, or for some types of depression, ECT (electroconvulsive therapy) may be suggested.

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