Anxiety Symptoms

The symptoms of Anxiety are conveniently split into two groups - those affecting the body and those affecting the mind but some of each are always present in an affected person. Anxiety and depression symptoms describe a great many feelings. They may refer to sweating while in the company of strangers, always feeling as though you're being judged, feeling down or feeling that there's little or no hope. In women, anxiety symptoms are often times influenced by the monthly periods.

Physical Symptoms of Anxiety

sweating
fast pulse
dry mouth and difficulty swallowing
shaking of muscles
chest tightness or breathlessness
numbness or tingling of the fingers, toes and around the mouth
feeling faint
increased frequency of passing urine
diarrhea
hyperventilation syndrome

Psychological Symptoms of Anxiety

fear and apprehension
irritability
inner tension
poor concentration
increased sensitivity to being stared or to physical sensations
disturbed sleep

People who suffer from severe anxiety and depression symptoms often can't hold a job for very long and often don't feel like leaving the house. If you know the cause of your anxiety and depression symptoms, such as a breakup or a death in the family, and you know that it will pass with the situation, just try to have faith when you feel down and the feelings will soon pass. Anxiety can occur if you are unable to find an outlet for your feelings in personal relationships. This is especially true if you suppress anger or frustration for a very long time.

Related topics of Anxiety

What is Anxiety

Symptoms of Anxiety

Causes of Anxiety Disorders

Types of Anxiety Disorder

Treatment of Anxiety Disorders

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